It’s Friday which means it’s time to update you guys on my weekly fitness and health venture. Why is it so freaking hard to get back in a groove? No joke my arms are so sore I feel like I have the flu after working out this week. Speaking of working out, I did manage to only work out twice this week but for the most part I did well with my diet. If you disregard that hamburger and fries with Keatyn one night. It was a cheat night haha
Tonight I food prepped for the next few days. I plan on sharing some food prep ideas for you guys next Friday. It’ll have a ton of great ideas for breakfast, lunch and dinner. If you guys have any specific request please let me know beforehand.
Ok my update: well i lost a few lbs 3 weeks or so ago BUT i have gained it back. It is seriously such a struggle to keep on track. I get so down on myself. It’s so hard to look at my body in the mirror right now. I just want it to look like it did pre-pregnancy. I still look 3 months pregnant. It’s insane the damage pregnancy can do to your self-esteem. Something so beautiful can also cause so much insecurity.
Soooo…on to workout clothing. Since I practically live in yoga pants and athleisure wear, I find myself quite the expert on all the different types and lines of clothing. For the most part I wear yoga leggings but I also branch out at times. For classes like yoga and barre, I prefer either yoga leggings or yoga shorts so I have the flexibility but they don’t stick to me if that makes sense. For high intensity workouts I prefer capri leggings because long ones are too hot but shorts make me irritated when I run. I am linking my favorite brands and places to buy below:
Carbon 38 $90-$110
Free People $80-100
TJ MAXX $20-50
Old Navy Typically $15-30
90 Degree by Reflex $15-50
Cotton on Body $25-30
Hope you guys are getting your workouts on better than me right now. Xo.